Mind

Lean into the Discomfort

Lean into the Discomfort

Hello loves! I apologize for the radio silence.  I know it’s been some time but I’ve been a busy bee!  I currently write you from Fort Lauderdale, FL, as I am here for work.  Less than a week ago, I was exploring Spain with my […]

Spring Equinox Purge

Spring Equinox Purge

Happy Spring Equinox! Now, I know the title may be a little misleading to some.  When I say “Spring Equinox Purge”, I don’t mean like The Purge movie.  Please don’t go out and commit a bunch of crimes after the sound of the siren. Spring is […]


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