Yoga

Lean into the Discomfort

Lean into the Discomfort

Hello loves! I apologize for the radio silence.  I know it’s been some time but I’ve been a busy bee!  I currently write you from Fort Lauderdale, FL, as I am here for work.  Less than a week ago, I was exploring Spain with my […]

Hot Yoga vs. Bikram Yoga

Hot Yoga vs. Bikram Yoga

Hot yoga and bikram yoga are commonly mistaken to be the same practice.  Although they have some similarities, they have some key differences.  Bikram is a type of hot yoga, however, hot yoga is not necessarily Bikram. Hot Yoga vs. Bikram Yoga Similarities & Benefits […]


Animated Social Media Icons by Acurax Responsive Web Designing Company
Visit Us On InstagramVisit Us On PinterestVisit Us On TwitterCheck Our Feed