Slow down, reconnect, and create space for yourself through intentional movement, mindful moments, and community.
Ways to Connect
Yoga
In-person classes designed to help you slow down, breathe deeper, and reconnect with yourself.
Tea
Small-batch blend created to extend your practice into a daily ritual of calm and presence.
Community
A space to stay connected through shared experiences, class updates, and future gatherings.
Meet Irene
I created Irenic Journey as a space to slow down, reconnect, and find calm in the middle of everyday life.
Through yoga and tea, I offer simple, intentional experiences that invite you to pause, breathe, and come back to yourself.
Whether you’re stepping onto your mat or holding a warm cup of tea, this is a space for you to feel grounded, supported, and at ease.
Practice With Me
Join me for a 60-minute, all-levels flow designed to help you unwind, reset, and reconnect. Classes are held in the garden under the trees.
📍 Eden Abbey Brewing Community – 405 S. Highland Street, Mount Dora, FL 32757
🧘♀️ Weekly on Wednesdays in May* at 6:00 pm
📝 BYOMat
💌 Love donations accepted
*No class on May 13th.
To reserve your spot, send me a message on Instagram or Facebook.
Tea Feature
Runner’s High – A warming blend of jasmine green tea, citrus, ginger, and spice to gently energize and restore.
Available to enjoy at home.
Stay Connected
Receive occasional Irenic Inspirations, class updates, and the teas I’m sharing each month.
